top of page

Chiva-Som: Retreat to Wellness

  • Writer: Lauren Spanger
    Lauren Spanger
  • Aug 12, 2024
  • 2 min read

Updated: Apr 22


A lady in yellow dress walks beside the pool at Chiva-Som in Thailand


What can I say ? It's been a big year ! So, when presented with the incredible opportunity to spend some time at Chiva-Som, the world's most renowned luxury spa and wellness destination, I almost said no (too busy as usual) but then I thought about it and for once realised that taking time for me was also alright. After the challenging years we've all experienced, it's crucial to prioritise self-care and take a break to recharge both physically and mentally.

Enter Chiva-Som Thailand, an idyllic wellness resort surrounded by lush tropical gardens and nestled along the stunning shores of the Gulf of Thailand. Chiva-Som translates to 'Haven of Life' and they believe that the mind, body and spirit must be given equal attention to enable transformation in all areas of life. Offering an all round approach to well-being, this wellness haven invites guests to switch off from the world's demands and reconnect with their inner selves. As we continue to navigate life's challenges, investing in a rejuvenating experience like Chiva-Som becomes an invaluable gift to ourselves. So why not embark on this transformative journey to discover the true essence of relaxation and well-being? Your body and mind will thank you for it.



A hotel bedroom at Chiva-Som in Thailand

Holistic Wellness:

At Chiva-Som, wellness is the focal point. The resort offers an extensive range of holistic treatments and therapies, including spa treatments, yoga sessions, meditation classes, and personalised fitness programs. Guests can choose from an array of options tailored to their needs, ensuring a well-rounded approach to rejuvenation.





Nutritious Delights:

Indulging in a healthy and nourishing diet is an integral part of the Chiva-Som experience. With an emphasis on organic, locally sourced ingredients, the resort's culinary offerings are not only delectable but also contribute to guests' overall well-being.


Enjoying the balcony view from a hotel room at Chiva-Som in Thailand

Personalised Nutrition:

Recognising that each guest has unique dietary requirements and preferences, Chiva-Som provides personalised nutrition consultations. Guests can discuss their specific needs and goals with nutrition experts who will curate a bespoke meal plan to meet individual health objectives.


Cleanse and Detox Programs:

Chiva-Som offers specialised cleanse and detox programs that revitalise the body and eliminate toxins. These programs incorporate cleansing juices, herbal teas, and light, nourishing meals designed to support the body's natural detoxification processes.



The indoor pool at Chiva-Som in Thailand

Expert Guidance:

Chiva-Som's team of wellness experts, comprising experienced practitioners and therapists, provide personalised attention to each guest's needs. They offer guidance and support, helping individuals embark on a journey of self-discovery and transformation.





Apart from all of the above the hotel has the most beautiful swimming pool or you have the option for the calm beachfront that its situated minutes from your room. Not to mention the wonderful staff who are there to assist with anything you haven’t thought of.

You will come away rejuvenated, reinvigorated and renewed – physically, mentally and spiritually. In times of uncertainty and stress, taking a retreat to Chiva-Som Thailand is more than just a luxury; it's a necessity.


Find out more about Chiva-Som here or contact Lauren or your preferred FBI Travel Advisor here.


bottom of page